Metolius Campus Rungs

Work on your upper body strength and dynamic climbing technique with these wall-mounted training rungs; then blast up that elusive 5.14a! Precision-milled spruce wood is incut on one side and smooth on the other to give your training different emphasis; three widths available. Smooth wood surface offers an ideal gripping surface for building power and finger strength. Pre-drilled boards include mounting hardware and a comprehensive guide to construction and training. 16" length for even spacing on 4' x stock panels; sold in sets of 5.