Metolius Rock Rings CNC

This free-hanging training device allows the user to train for more overall upper body strength while minimizing the possibility of overuse injury. Rings are CNC (Computer Numeric Controlled) precision milled for an overall symmetrical shape. Single-point suspension allows supination & pronation of arms and shoulders; can be set up and taken down in seconds. Each ring includes large sloper at the top, a deep, 4-finger-width pocket, a 1-inch-wide, 4-finger flat edge and a 3-finger-width pocket at the bottom. Includes mounting instructions and a detailed training guide with exercises and workouts.

Rock Rings by Metolius are an innovative, portable training device that allows you to get a great upper body workout. Rock Rings excel at pull-up related exercises as they allow supination and pronation of the arms and shoulders. Great for home or traveling as they can be hung up nearly anywhere.The master is CNC milled for perfect symmetry.

The Rock Rings CNC by Metolius are an innovative - portable training device that allows you to get a great upper body workout. Rock Rings excel at pull-up related exercises as they allow supination and pronation of the arms and shoulders. Great for home or traveling as they can be hung up nearly anywhereFeatures: Innovative - portable training device Two independent units each with flexible - single-point suspension; allows rotation of joints for injury prevention The master is CNC milled for perfect symmetry Fine texture Sold in sets of two: 5 lb. 4 oz. (2.4 Kg) 7.5 in. x 6.5 in. x 2.5 in. (190 mm x 165 mm x 63 mm)